**Introduction**
Bibimbap, meaning “mixed rice,” is one of Korea’s most beloved and iconic dishes. It belongs to the “Seasoned and Mixed” category, showcasing a harmonious blend of colorful vegetables, savory protein, and flavorful sauces all mixed over warm rice. This dish not only tastes delicious but also offers a beautiful presentation and a balanced nutritional profile, making it a favorite worldwide. Today, I’ll introduce you to a simple yet authentic recipe for one serving of Bibimbap.
**Main Content**
*Ingredients (for 1 serving):*
– Cooked short-grain rice: 200g
– Spinach: 50g
– Carrot: 40g (julienned)
– Zucchini: 40g (julienned)
– Bean sprouts: 50g
– Shiitake mushrooms: 30g (sliced)
– Ground beef: 80g
– Garlic: 1 clove (minced)
– Soy sauce: 10ml
– Sesame oil: 15ml
– Gochujang (Korean red chili paste): 15g
– Sugar: 2g
– Salt: to taste
– Sesame seeds: 5g
– Egg: 1 large
– Cooking oil: 10ml
*Recipe Steps:*
1. **Prepare Vegetables:**
– Blanch spinach in boiling water for 30 seconds, then rinse with cold water. Squeeze out excess moisture and season with 5ml sesame oil, a pinch of salt, and half the minced garlic (0.5 clove). Mix well.
– Blanch bean sprouts for 2 minutes, rinse with cold water, drain well, then season similarly with 5ml sesame oil, a pinch of salt, and the remaining garlic.
– Sauté julienned carrot and zucchini separately in 5ml cooking oil each for 1-2 minutes until softened but still vibrant. Season both lightly with salt.
– Sauté sliced shiitake mushrooms in 5ml cooking oil for 2 minutes with a pinch of salt until soft.
2. **Cook Beef:**
– Marinate ground beef in 10ml soy sauce and 2g sugar for 5 minutes.
– Heat 5ml cooking oil in a pan and cook the beef with minced garlic until browned and fully cooked.
3. **Cook Egg:**
– Fry the egg sunny-side up in 5ml cooking oil with a pinch of salt.
4. **Assemble Bibimbap:**
– Place the cooked rice in a large bowl. Arrange spinach, bean sprouts, carrot, zucchini, shiitake mushrooms, and cooked beef artfully on top of the rice in sections.
– Place the sunny-side-up egg in the center. Sprinkle with 5g sesame seeds.
– Add 15g gochujang on the side or on top (adjust amount according to spice preference).
5. **Serve:**
– Mix all ingredients thoroughly before eating, allowing the savory, spicy, and nutty flavors to blend perfectly with the warm rice.
**Conclusion**
Bibimbap is not just a dish but a celebration of Korea’s traditional flavors and the joy of mixing textures and tastes. It’s nutritious, visually appealing, and customizable to your liking. Whether you are new to Korean cuisine or a seasoned foodie, this dish’s vibrant ingredients and flavors will surely delight your palate. Try this recipe at home and enjoy an authentic Korean culinary experience!
