**Introduction**
When exploring Korean cuisine, side dishes known as *banchan* play a crucial role in complementing the main meal. One of the most beloved and simple Korean side dishes is *Korean Stir-Fried Zucchini* or *애호박볶음* (aehobak bokkeum). This dish uses fresh Korean zucchini—a slightly sweeter, more tender version of the zucchini common in Western kitchens—and transforms it into a flavorful yet light stir-fry seasoned with garlic, sesame oil, and a hint of soy sauce. It’s quick to prepare, healthy, and pairs perfectly with rice and other Korean dishes. Today, I will introduce this easy-to-make side dish for your home cooking repertoire.
**Main Content: Step-by-Step Recipe for One Serving**
**Ingredients:**
– Korean zucchini (애호박) – 150g (about half a medium zucchini)
– Garlic – 1 clove (minced)
– Green onion – 10g (thinly sliced)
– Soy sauce – 1 tsp (5 ml)
– Sesame oil – 1 tsp (5 ml)
– Vegetable oil – 1 tbsp (15 ml)
– Sesame seeds – 1 tsp (for garnish)
– Salt – a pinch
**Instructions:**
1. **Wash and prepare zucchini:** Wash the zucchini thoroughly. Cut off the ends, then slice the zucchini into half-moon thin slices about 0.5 cm thick. Thinner slices will cook faster and absorb more flavor.
2. **Prepare aromatics:** Mince the garlic and thinly slice the green onion.
3. **Heat oil:** In a medium frying pan or skillet, heat 1 tablespoon of vegetable oil over medium heat.
4. **Sauté garlic and green onion:** Add minced garlic and sliced green onion to the heated pan. Stir-fry briefly for about 30 seconds, releasing their aroma but avoiding browning the garlic.
5. **Add zucchini:** Add the zucchini slices into the pan, spreading them evenly. Stir-fry for about 3-4 minutes, occasionally stirring gently, until the zucchini becomes tender but still slightly crisp.
6. **Season:** Pour in 1 teaspoon of soy sauce and a pinch of salt. Mix well to coat the zucchini evenly.
7. **Finish with sesame oil:** Turn off the heat and drizzle 1 teaspoon of sesame oil over the dish. Toss lightly to blend the nutty flavor of sesame oil throughout.
8. **Plate and garnish:** Transfer the stir-fried zucchini to a serving dish and sprinkle 1 teaspoon of toasted sesame seeds on top for added texture and aroma.
**Conclusion**
Korean Stir-Fried Zucchini (*aehobak bokkeum*) is a simple yet flavorful side dish that embodies the balance and health in Korean cuisine. Its mild sweetness combined with the rich aroma of sesame oil makes it a perfect companion to rice and many Korean meals. Beyond being quick and easy to cook, it’s also light and refreshing, making it ideal for those seeking a healthy vegetable side. Try making *aehobak bokkeum* at home for a genuine taste of Korea’s invaluable banchan culture!
